Improve your self confidence in 15 minutes I used to be frighteningly under confident in social situations. And although people who know me now would never believe I used to…
7 Ways to Soothe your Shyness Shy people instinctively know that they are missing out. Shyness equals lost opportunities, less pleasure and fewer social connections. Shyness can be crippling but…
7 Public Speaking Survival Tips I used to be terrified of public speaking - now it's natural and fun. Dry mouth, fast heart, sweaty palms, blank mind - yeah I've…
Reassuring Reasons why Hypnosis is your Friend Believe the hype or think for yourself For too long hypnosis has had a bad or 'difficult' press. If a person doesn't understand…
5 Hypnosis Myths Exploded OVER the years, hypnosis has picked up all sorts of weird associations from stage hypnotists, the media and superstition. This is a great shame, because in…
Why hypnosis can cure social anxiety Why do you think we have emotions? Wouldn't live be simpler without them? Do we have emotions to give middle class people something to…
How neediness and emotional insecurity destroy relationships "Please, clouds, don't rain!" Not going to work, is it? And neither will trying to reassure someone who just can't be reassured. They…
How to hypnotize your audience 5 hypnotic techniques to enrapture your listeners The first thing any good hypnosis trainer will tell you is that to be an effective hypnotist, you…
I often have people come to me believing that they have obsessive-compulsive disorder or OCD. These people tell me they obsess about negative thoughts or memories endlessly looping through their…