Does this pattern of anxiety sound familiar? You wake up and almost immediately begin worrying. Thoughts racing, the worry intensifies during your day sometimes to the point where you're so…
Post Traumatic Stress Disorder or PTSD is a condition experienced by a variety of people who have experienced extremely stressful situations. A stressful situation can be either one extreme event…
Speak to any top athlete, speaker, performer, or another successful person, and they will tell you one of the secrets to their success is visualization. And they are often unknowingly…
Stress is as abundant as traffic in today's world. Cell phones, emails, deadlines, bills to pay, social obligations, work, and don't even mention if you have kids! All of this…
We’re all born with boundless confidence. Think of watching a child learn to walk. You can almost feel their strain and struggle. You think to yourself, “Come on, you can…
Most people have only experienced hypnosis from stage shows. These entertaining shows give you just a tiny glimpse of the real power of hypnosis. Hypnosis is mostly used for therapy…
Most people's only experience with hypnosis has been by watching a stage show. When a person inevitably hears about how effective hypnosis is for clinical applications, many people ask, "Does…
Hypnosis is a powerful tool both for change and for influencing other people. When used for good, hypnosis is an extremely effective therapy. While hypnosis is not mind control and…
Even though hypnosis has been used for a millennium, very little is understood about how it works. Despite this lack of understanding of precisely how hypnosis works, it has been…
If you are experiencing anxiety, you know what a vicious cycle it can be. The more stress and worry you experience, the worse it becomes. If anxiety is left untreated,…
Obsessive-compulsive disorder or OCD is an anxiety condition where a person is bombarded with seemingly uncontrollable thoughts, urges, or compulsions. The worst part of this disorder is the feeling that…
The law of attraction, made famous recently in the movie The Secret, is all about having the right beliefs. It says, if you believe in something strongly enough, typically by…
