According to statistics, half of the US population will experience some sort of mental disorder in their life. The question arises, why is depression so prevalent in today’s society. Shockingly, the answer may be in what we’re eating. Share this:Em...
Do you dread going to work everyday? Do you wake up happy only to remember that you are just fed up with what you’re doing? Are you bored having accomplished everything you wanted with your current career? These are just some of the questions that tell y...
I often have people come to me believing that they have obsessive compulsive disorder or OCD. These people tell me they obsess about negative thoughts or memories endlessly looping through their mind. They describe it as living life looking through the rea...
I learned this technique over 10 years ago and have used it on all manners of self limiting beliefs, anxiety, depression, headaches you name it. It really does work! Check out the awesome video my friend Magnus put together below. Be sure to visit his site a...
There are three distinct parts to a human beings existence. The Body, the Mind, and the Soul. You may wish to call them something different, that’s fine. For this article I am going to show you where you currently exist on the spectrum of personal deve...
The question was posed to me recently “Why is it that successful men are so unfaithful.” If you watched the news regularly you could definitely come to this conclusion. Fortunately, the answer is a simple one. The answer to the question lies in t...
Trusting your inner instincts, many times referred to as trusting your gut, is an important skill to learn. However, there are times when your mind can and will play tricks on you. When your body and/or mind are under stress, it may be difficult to see the d...
Everyone has gone through a period where life feels out of control and imbalanced. It can be like floating in an ocean praying someone throw you a life preserver. The question is how can you achieve a balance in these hectic times? Understanding what balance...
More and more of my clients are telling me that they feel like they are working harder than ever, but they aren’t getting what they want out of life. Share this:EmailPrintDiggRedditStumbleUpon...
Let me tell you a story of a client of mine who we’ll call John. He came to me for a number of reasons but most importantly was this nagging, doubting negative thoughts he ALWAYS had whispering in his ear. Share this:EmailPrintDiggRedditStumbleUpon...
One of the best aspects of Santa Barbara hypnotherapy is the wide range of therapeutic choices you can select from. Santa Barbara is a unique place with more hypnotherapists per capita than just about anywhere else. Choosing the correct hypnotherapist for your...
